Purchase Pass

A One on One 50 - minute movement assessment designed to help you better understand how your body moves and identify areas that may benefit from improved mobility, stability, strength or movement strategies. 

During this assessment, Nicole will assess your posture, alignment and functional movement patterns while looking for areas of restriction compensation, mobility, stability and strength. 

Following your assessment, you'll receive a personalized PDF with recommendations based on your individual findings. Please note: This is only a PDF. No additional information or coaching is included. 

Once your purchase is complete, you'll receive an email with a short Pre-Session Questionnaire & Liability Acknowledgement. This is a movement and exercise assessment and does not provide medical diagnosis, physiotherapy or medical treatment. If your needs fall outside Nicole's scope of practice, referral to an appropriate healthcare professional may be recommended. 

Cancellation Policy: Your appointment time is reserved specifically for you. A minimum of 24hrs notice of cancel or reschedule of your session is required. Cancellations or changes made less than 24 hours' notice, as well as missed appointments, will result in the session being forfeited and the fee will not be refunded or transferred. Thank you for respecting the time that has been set aside for you.