Strong-Her Series Thur 6:15pm Oct 1-Nov 5
* This is a Level 2 group. You must be able to get up and down off of your mat without assistance. If you are experiencing pain that requires modifications, please do not attend a semiprivate/group fitness session. We are happy to work with you one on one.
DOWNLOAD THE PUNCHPASS ONTO YOUR PHONE SO YOU CAN ACCESS YOUR ACCOUNT FOR PASS AND SESSION DETAILS. https://ruelathletics.punchpass.com/
* PUPPY in training on site occasionally. Thank-you for your patience.
Procedures & Policies:
1. Closures/Vacation - MAKE SURE TO CHECK YOUR PASSES & UPCOMING SCHEDULE.
2. Series passes do not accommodate make-ups or transferred passes.
3. Arrive no sooner than 5 minutes before your scheduled session.
4. Bring your own mat, water bottle, and grip socks.
5. Sickness Policy. Please consider others, stay home if you are not well.
6. Please email: [email protected] with any cancellations, questions, or concerns.
7. Response time: Non-emergency replies on Fridays. (Excluding holidays/vacations).
CLASS SCHEDULE
6 sessions