June 2026

July 2026

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1	2	3	4	5	6	7
8 9:00 am Ruel Athletics Gym RA Gym Use 9:00 am Strong-Her (Mon 9am) Nicole Ruel 10:00 am Ruel Athletics Gym RA Gym Use 11:00 am Ruel Athletics Gym RA Gym Use 12:00 pm Ruel Athletics Gym RA Gym Use 4:00 pm Ruel Athletics Gym RA Gym Use 6:00 pm Ruel Athletics Gym RA Gym Use 7:00 pm Ruel Athletics Gym RA Gym Use	9 9:00 am Ruel Athletics Gym RA Gym Use 10:00 am Ruel Athletics Gym RA Gym Use 11:00 am Ruel Athletics Gym RA Gym Use 12:00 pm Ruel Athletics Gym RA Gym Use	10 9:00 am Strong-Her (Wed 9am) Summer Lovering 10:00 am Ruel Athletics Gym RA Gym Use 12:00 pm Ruel Athletics Gym RA Gym Use 4:00 pm Ruel Athletics Gym RA Gym Use 6:00 pm Strong-Her (Wed 6pm) Summer Lovering	11 9:00 am Ruel Athletics Gym RA Gym Use 9:00 am Strong-Her (Thur 9am) Nicole Ruel 10:00 am Ruel Athletics Gym RA Gym Use 11:00 am Ruel Athletics Gym RA Gym Use 5:00 pm Pilates Foundations (Thur 5pm) Nicole Ruel 5:00 pm Ruel Athletics Gym RA Gym Use 6:00 pm Ruel Athletics Gym RA Gym Use	12	13 TODAY	14
15 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 9:00 am Strong-Her (Mon 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left 7:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour Class Full - Waitlist Available	16 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 5:00 pm Pilates for Beginners (Tues 5pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 5:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Pilates Foundations (Tues 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left	17 9:00 am Tone-Her (Wed 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Summer Lovering 50 minutes 1 spot left 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 4:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Tone-Her (Wed 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Summer Lovering 50 minutes 1 spot left	18 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 9:00 am Strong-Her (Thur 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes 1 spot left 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 5:00 pm Pilates Foundations (Thur 5pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 5:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left 6:00 pm Strong-Her (Thur 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes 2 spots left	19	20	21
22 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 9:00 am Strong-Her (Mon 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 12:15 pm Pilates Foundations (Mon 12:15) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left 6:00 pm Strong-Her (Mon 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 7:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour Class Full - Waitlist Available	23 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 5:00 pm Pilates for Beginners (Tues 5pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 5:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Pilates Foundations (Tues 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left	24 9:00 am Tone-Her (Wed 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Summer Lovering 50 minutes 1 spot left 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 4:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Tone-Her (Wed 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Summer Lovering 50 minutes 1 spot left	25 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 9:00 am Strong-Her (Thur 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes 1 spot left 10:00 am Pilates Foundations (Thur 10am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 5:00 pm Pilates Foundations (Thur 5pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 5:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left 6:00 pm Strong-Her (Thur 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes 2 spots left	26	27	28
29 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 9:00 am Strong-Her (Mon 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 12:15 pm Pilates Foundations (Mon 12:15) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left 6:00 pm Strong-Her (Mon 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 7:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour Class Full - Waitlist Available	30 9:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 10:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 11:00 am Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 12:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 1 spot left 5:00 pm Pilates for Beginners (Tues 5pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 5:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 1 hour 2 spots left 6:00 pm Pilates Foundations (Tues 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 6:00 pm Ruel Athletics Gym Ruel Athletics & Alignment 3155 1st Ave Unit#B RA Gym Use 50 minutes 2 spots left	1 Closed - Celebrating Canada	2 9:00 am Strong-Her (Thur 9am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes 1 spot left 10:00 am Pilates Foundations (Thur 10am) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 5:00 pm Pilates Foundations (Thur 5pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes Class Full 6:00 pm Strong-Her (Thur 6pm) Ruel Athletics & Alignment 3155 1st Ave Unit#B Nicole Ruel 50 minutes 2 spots left	3	4	5

July 2026

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